Best Bodybuilding “The Perfect Body Formula” Adonis Golden Ratio proves the Adonis Golden Ratio is strongest, leanest, and most muscular form genetically possible your body can be in without drugs...In addition, the Adonis Golden Ratio has been called “The Perfect Body Formula” by Men’s Health magazine.
We talked about the goal of hijacking and how easy it can be to get side tracked and start working out for anything other than your best body. Today I want to explain another potential trap that can Distract you from play your focus and also cause you some serious distress.
It's something I call "Image Illusion" Image Illusion how I describe the difference between how a bodybuilder, or fitness celebrity looks in real life, and how they look in a picture. This is important Because I'll bet you have used a celebrity, a Physique athlete, a bodybuilder or some sort of a model as your ideal body that you want for yourself.
Perhaps you were flipping through a Men's Health magazine or some other fitness publication either online or in print and you saw a body and said to yourself "THAT is what I want to look like" But do you really know what goes into creating the image you're looking at?